W3 is back! Join us at Edgewater Public Market on Friday, June 23rd for a workout and networking with your peers. This event, a multi-tasker's dream, features a 45-minute workout of your choice followed by snacks and beverages.
- Signature Row w/Row House (23 max). This class is designed to improve cardiovascular health, muscle tone, mobility & alignment with our most popular blend of rowing & floor exercise.
- Slow Flow w/YogaSix (30 max). This heated, slower-paced yet challenging Vinyasa flow gently engages, opens, and strengthens the body by tapping into accessible yoga poses, fluid movement, and breath.
- Bounce w/Krystallos Movement(10 max). Bounce is a cardio-intensive class performed on a trampoline paired with mini strength series to intensify & target core muscle groups.
Registration will open at 1:00 PM with your 45-min workout beginning at 1:30 PM. Reserve your favorite workout today before we sell out!
If you're a corporate or cross-chapter member who is struggling with registration, please contact firstname.lastname@example.org to troubleshoot.
By registering for this event, you agree to the Women's Energy Network Terms and Conditions.